Category Archives: Uncategorized
Sam The Senior in the Kitchen – Refreshing Healthy Beverage
A beverage with no sugar; only healthy stuff for your body
“Sam The Senior in the Nostalgia Room”
One of the first sewing machines( hand crank):before the treadle base and electric models.
Two of my favorite ” in between snacks”.No sugar, no cholesterol and low salt!!
In The Kitchen W/Sam The Senior: Frozen Treat!
Join Sam The Senior as we dive into an easy frozen treat recipe. We learn that portion control is important, even if it’s a healthy frozen treat. Check us out at TheOlderFolk.com
Everything Senior 